Archive | Shifting Focus

Shifting Focus
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Personal GrowthPersonal Growth

Perfectionism Isn't Your Enemy

If You Know How to Use It

Shakila

CommunicationCommunication

What Makes a Great Listener?

It’s Not What You Think.

Shakila

ResilienceResilience

Is victimhood the new social currency?

What we lose when suffering is used for social status

Shakila

Overcoming Self-DoubtOvercoming Self-Doubt

What Psychopaths Get Right

And You Should Steal From Them

Shakila

ClarityClarity

How to Trust Your Gut Instinct

What Science (and Your Body) Already Know

Shakila

Personal GrowthPersonal Growth

Comparison Isn’t Your Enemy

If You Know How to Use It

Shakila

Life ImprovementLife Improvement

Why Your Brain Predicts Your Life Before You Live It

The science of how expectations reshape your reality.

Shakila

Emotional IntelligenceEmotional Intelligence

When Empathy Isn't Helpful

Is doing good about feeling more or thinking better?

Shakila

CommunicationCommunication

Stop Being Right, Start Being Heard

A simple fix for arguments that spiral

Shakila

Emotional IntelligenceEmotional Intelligence

From Burnout to Boundaries

How People-Pleasing Leads to Burnout and Self-Betrayal at Work

Shakila

Overcoming Self-DoubtOvercoming Self-Doubt

The Science of Self-Belief

Why Small Steps Unlock Big Changes

Shakila

ClarityClarity

How to Stop Overthinking & Take Back Control of Your Mind

Ways to get a handle of the voices in your head

Shakila