Emotional Intelligence

Developing a deeper understanding and management of emotions to improve self-awareness and interpersonal relationships.

One Minute ShiftsOvercoming Self-DoubtClarityEmotional IntelligenceConnectionPersonal GrowthLife ImprovementCommunicationResilience
Emotional IntelligenceEmotional Intelligence
When Empathy Isn't Helpful

When Empathy Isn't Helpful

Is doing good about feeling more or thinking better?

Shakila
Shakila
Emotional IntelligenceEmotional Intelligence
From Burnout to Boundaries

From Burnout to Boundaries

How People-Pleasing Leads to Burnout and Self-Betrayal at Work

Shakila
Shakila
Emotional IntelligenceEmotional Intelligence
Emotional Contagion

Emotional Contagion

The Virus You Didn’t Know You Caught

Shakila
Shakila
Emotional IntelligenceEmotional Intelligence
The Dark Side of Gratitude

The Dark Side of Gratitude

How 'Counting Blessings' Can Keep You Stuck

Shakila
Shakila