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Your Body Is Listening to Every Story You Tell Yourself
Feb 01, 2026

Your Body Is Listening to Every Story You Tell Yourself

The neuroscience of how your inner narrative becomes your outer reality.

Shakila
Shakila
Why “Figure-It-Out” Energy Matters More Than Ever
Jan 25, 2026

Why “Figure-It-Out” Energy Matters More Than Ever

Life Without a Playbook in Fast-Changing World

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Shakila
Convenience, Technology, and the Rise of Loneliness
Jan 18, 2026

Convenience, Technology, and the Rise of Loneliness

Why Making Life Easier Is Making You Lonelier

Shakila
Shakila
Pronoia: The Radical Belief That the World Is Not Out to Get You
Jan 11, 2026

Pronoia: The Radical Belief That the World Is Not Out to Get You

Why Your Brain Expects the Worst and How Pronoia Changes That

Shakila
Shakila
13 Life Lessons
Jan 04, 2026

13 Life Lessons

A Long-Term View of Human Change

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Shakila
Why Rigid Habits Fail
Dec 28, 2025

Why Rigid Habits Fail

Flexibility Beats Discipline

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Shakila
A Lesson I Learned Watching a Goat Be Slaughtered
Dec 21, 2025

A Lesson I Learned Watching a Goat Be Slaughtered

Why Wanting Less Is a Superpower

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Shakila
Why Your Impulses Get the Better of You
Dec 14, 2025

Why Your Impulses Get the Better of You

Something unexpected happens when you don’t give in

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Shakila
The Untold Side of Generational Trauma
Dec 07, 2025

The Untold Side of Generational Trauma

The Other Side of What You Really Inherit

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Shakila
A Small Note From Me
Nov 30, 2025

A Small Note From Me

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Shakila
Why Less Talented People Succeed Faster
Nov 23, 2025

Why Less Talented People Succeed Faster

How Your Embarrassment Tolerance Affects Your Success

Shakila
Shakila
Why Your Emotions Make Decisions Before You Do
Nov 16, 2025

Why Your Emotions Make Decisions Before You Do

What Really Drives Human Behavior

Shakila
Shakila
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Real. Raw. Relatable. Insights that will cause you to shift your focus & transform your life.

Shifting Focus

Real. Raw. Relatable. Insights that will cause you to shift your focus & transform your life.

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