Shifting Focus
Real. Raw. Relatable. Insights that will cause you to shift your focus & transform your life.
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The Sneaky Lies Running Your Life
When Self-Diagnosis Becomes an Excuse for Bad Relationships
Why You Should Stop Chasing Happiness
What Most People Get Wrong About Visualization
New Science Behind Why “Mindset Work” Isn’t Always Enough
The Most Underrated Form of Power is Attention
(And what works better)
Are We Losing Ourselves?
Small, One Degree Shifts Mean Big Change
Breaking the cycle of mental loops, anxiety, analysis-paralysis, and burnout
Most of us aren’t out of time. We’re just out of alignment.
How to Change the Way You See Things
